I spend a lot of time thinking about the future. I’m a business owner so it’s important that I make plans and projections and know where things are headed. Right? Most of the time, it’s helpful to think about the future. But sometimes it’s not helpful at all. When my planning starts turning into worry, I’m in trouble.
The reason worrying is so dangerous is that our thoughts have incredible power in our lives. Businesses have collapsed just because the owner kept thinking about the worst-case scenario. And I’ve seen my businesses blossom when I am focused on what I want (instead of what I don’t). But that’s not all. We have powerful imaginations. So even though there is only one actual future, we can worry about a hundred different outcomes at once. Scary, huh? Continue reading
I love information. The internets have opened up the entire world to us. I’ll start out on Facebook, read some blogs and follow the links until I’m lost in the great interweb vortex. It’s more like drowning than surfing. As much as I love being connected, sometimes it’s too much. When I start to feel like a zombie, I know I’ve got to switch it up before I lose my mind completely.
Here’s how I beat information overload:
1. Shut it down, ladies. I literally turn off the computer, iPhone, whatever. When I’m totally maxed out, I’ve got to completely disconnect.
2. Get the heck out (or in). Continue reading
A couple of years ago, I realized that I had a lot in common with my pet hamster (after reading a book called “Caring for Your Hamster”). Besides back hair, we both had needs that had to be met – for survival and to enjoy life to the fullest. Except the hamster came with a manual. As humans, we tend to take care of our own basic needs well enough. I mean, we feed ourselves and get at least some sleep. But we could be doing a whole lot better when it comes to self-care. And when wedding entrepreneurs don’t take good care of themselves, their business suffers. Because they aren’t at their best, they don’t get as many clients as they might want and they end up feeling even more stressed out.
So many of us think we just need more self-discipline.
Good news! You don’t.