Just Say No

Are you one of those people who says “yes” to every single thing someone asks you to do? It’s hard to say “no,” especially when the project sounds interesting (or the person asking is a bully). It sounds good (or we don’t want to turn someone down) so we say, “Yes!” But then another project comes along, and then another. And pretty soon we’re in way over our heads and we have no time for ourselves or to really focus on our passion.

Why We Can’t Say No

I think most people are afraid to say no for a couple of reasons:

1- We are afraid to miss out on an amazing opportunity.

2- We don’t want to let others down.

Why No is Necessary

Taking on everything all of the time is exhausting. You will burn out. The problem is that there will always be someone who wants to drop something on you so they don’t have to do it. So you need to start sticking up for yourself and for what you really want. What are your big goals, your dreams? If you want to have a super successful business doing what you are passionate about, you’re going to need to STOP doing a lot of the things that are preventing you from focusing on that. We can’t take on every project. When we try, the things that are most important to us (including our health) suffer the most. Not only that, but we run the risk of turning into a frazzled mess that no bride wants to hire.

How to Say No

Saying “no” doesn’t have to be painful. If you are someone who is afraid to miss out on an opportunity, think of the greater opportunity that will come from focusing on your passion and your ultimate goal (and know that other opportunities will come along). Recognize that many before you have sacrificed their own good stuff for the sake of the best stuff.

If you have a hard time turning people down, be honest and get creative. Tell them the project sounds awesome, but that you are choosing to be very selective about what you take on because your time is limited. (That should knock their socks off and encourage them to consider saying “no” more in their own lives.) If you’re up for it, take a moment and reach out to someone who would really love the opportunity. You help two people out and you don’t take on any new projects.

That’s Not All

It’s not enough to know how and when to say “no” to new projects. What obligations are already in your life that you need to say “no” to so that you can say “yes” to the best?